Tips for dealing with anxiety, the history behind Hot Cross Buns, and more...

Good morning! On today's show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss tips for dealing with anxiety. Other guests include Rita Heikenfeld to discuss the Holy Week food tradition of hot cross buns, and Gary Michuta with more ways to understand the context of the events recorded in Scripture. Plus news, weather, sports, and more...